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June 9, 2026 Greetings, Explorers - This month of June is full of so much LOVE!!!! There is much happening in June that we want to name before we dive in here: Juneteenth - June 19th - honoring and celebrating the emancipation of enslaved African Americans.💫 Summer Solstice - June 21 - celebrating the sun as we get to enjoy the most daylight in a day, in the year!🌞 International Day of Yoga - June 21 - in its’ 12th year, it aims to raise awareness worldwide of the many bene

May 14, 2026 Greetings, Explorers - Welcome to those of you who are new to The Heart Space Center, and to those who have been around for a while, welcome back! As we move into Summer months, lives seem to get more full of activities, togetherness, and doing. With more light in our day, there seems to be more time to do. But what if we didn’t do more? What if we welcomed the sun to help us slow down a little? Welcome it to direct us to what helps us grow more fully? Like sunfl

April 14, 2026 Greetings, Explorers - Sometimes I’m approached by Yoga Teachers asking me if there’s space at The Heart Space Center for them to teach. To teach a public yoga class. A class to a group of people coming to take yoga. At The Heart Space Center. If you’ve worked with me and been in my private space, you know this is not possible. You also know that The Heart Space Center is not a yoga studio. And, this inquiry has popped up enough that I feel called to clarify WH

March 4, 2026 Greetings, Explorers - Each month more and more folks are connecting into this newsletter community. To those who are receiving this as your FIRST Heart Space Center newsletter - welcome! - and thank you for being here! To those who have been here since the beginning - welcome back! - it’s always an honor to have you here with us as you continue your journey into Your Heart Space Center. This small monthly newsletter offering is something I put out in an effort

January 7, 2026 Greetings, Explorers - And Happy New Year!💫 We’re now a week into 2026. I hope this year has welcomed you with plenty of joy, abundance, and motivation to step into all the things that fill you up, allowing you to be your most authentic Self.🤍 If not - and if so - we have plenty in store we hope you’ll join us for, to help you deepen into your practices, your goals, and more fully into Self as you welcome the turning of the calendar. I’ve been with family in

December 2, 2025 Greetings, Explorers - I welcome you into this Holiday newsletter with one of my absolute favorite Ram Dass quotes; one which I find myself reflecting upon annually at this time of year: The wit, humor, and wisdom of these words!👌🏼❤️✨ Often this time of year we’re faced with one of our best teachers; our families. This may be by sharing extra space with family on: a physical plane (seeing those we don’t often see) a time-plane (spending more time with

November 7, 2025 Greetings, Explorers - Our passport-required offering is finally here! We’re excited to reveal to you where The Heart Space Center is taking you in February, 2027! PLUS - with so many offerings here in Treasure Valley, Idaho between Saturday, November 8 and Sunday, November 16, we wanted to share them all with you here, in case you’re called to join. A blend of free , donation-based , and sliding scale offerings, just for you to dive into Your Heart

October 20, 2025 this blog post is a condensed-version, taken from a transcript of a 26-minute video about the same story. If you’re interested in learning how The Heart Space Center came to be, and more about my background, feel free to read here (pics of the journey included!), or if you prefer listening/watching, you can check the video out at The Heart Space Center's YouTube channel. For those of you who want the condensed, ready-friendly(ish) version, I welcome you to se

September 16, 2025 Greetings, Explorers - We’re starting to really feel the shift into Fall here in Boise, and it’s my favorite time of...

September 8, 2025 Greetings, Explorers - Our Fall Deep Dive ‘25 begins in just ONE month, and there is still some space available for...

August 8, 2025 Greetings, Explorers - Since returning from my month away I’m feeling revived and fuller of life and love - and it feels...

July 11, 2025 Greetings, Explorers - Every Summer I look forward to escaping our beloved Boise, ID in August to “return home” to my...

April 30, 2025 Greetings, Explorers - April has come and gone before we could blink👀 With our Deep Dive ‘25 taking off as I write...

March 20, 2025 Greetings, Explorers - Happy Spring Equinox! With so much coming up I’ll keep this opening as short as I’m capable of...

February 27, 2025 Greetings, Explorers - Almost exactly a year ago I was in Costa Rica planting the seeds for The Heart Space Center. ...

February 4, 2025 Greetings, Explorers - It’s only been a couple weeks since I last reached out. And, with many popup opportunities...

January 19, 2025 Greetings, Explorers - Wow - 2025 so far for me has felt incredibly anti-climactic. How did we even get here? Did the...

December 20, 2024 Greetings, Explorers - As we approach the shortest day of the year before the days begin getting longer again, and...

November 26, 2024 Greetings, Explorers - Tis the Season to cozy into our practices - more than ever 🧘🏼‍♀️ Days are shorter, offering...

November 5, 2024 Greetings, Explorers - A quick reminder to any Explorers that are planning to apply for our once-a-year scholarship....