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“Yoga is the journey of the self, through the self, to the self."
– The Bhagavad Gita
donation-based midweek yoga nidra
This offering pops up spontaneously (sometimes less spontaneously!). Check out our Upcoming Events page for a listing of when this next donation-based midweek yoga nidra is offered. If scheduled, it'll show up there, with all the details you'll need to join! Questions? You can always email us.
private 1:1 yoga
We'll work together to create a one-on-one guided yoga asana (movement) practice specific to your goals and needs. Be it strength, mobility, breath and body connection, guided yogic sleep meditation (yoga nidra), or a combination, we will create a guided 1:1 yoga to help you achieve those goals, allowing you to move with more grace, both on and off the mat.
private group yoga
Similar to our Private 1:1 Yoga, but specially curated for Your Group.
Please contact us if you would like to book The Heart Space Center to guide your group (workspace, family, friend group) through a group yoga practice.
public yoga classes
You can join The Heart Space Center Founder, D’Arcy, throughout the Boise yoga community where she leads a variety of yoga classes regularly at different studios.
Current in-person classes in Boise:
SUNDAYS
7pm-8:15pm: Yin & Yoga Nidra at Studio Lotus Downtown
MONDAYS
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7:30am-8:30am: Vinyasa at Crane Creek Country Club*
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12pm-1pm: SPECIAL DISCOUNTED Community Class: Vinyasa at Ananda Yoga Space (Drop in to this class for only $8, or you can purchase 5 classes for $40.)
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5:30pm-6:30pm: Vinyasa Flow at True North Yoga
TUESDAYS
5:45pm-6:45pm: Vinyasa Flow at Ananda Yoga Space
WEDNESDAYS
7:30am-8:30am: Vinyasa at Crane Creek Country Club*
THURSDAYS
12pm-1pm: SPECIAL DISCOUNTED Community Class: Vinyasa at Ananda Yoga Space (Drop in to this class for only $8, or you can purchase 5 classes for $40.)
*Available to Crane Creek Country Club Members