yoga:
Private & Group 

We'll work together to create a one-on-one guided yoga asana (movement) practice specific to your goals and needs. Be it strength, mobility, breath and body connection, guided yogic sleep meditation (yoga nidra), or a combination, we will create a guided 1:1 yoga to help you achieve those goals, allowing you to move with more grace, both on and off the mat. Before booking your first private yoga session please first schedule a 30-minute phone consultation* so we are aligned on your specific goals, needs, and intentions around our work together into Your Heart Space Center. Click here to book your consultation.

Similar to our Private 1:1 Yoga, but specially curated for Your Group.

Please contact us if you would like to book The Heart Space Center to guide your group (workspace, family, friend group) through a group yoga practice.

You can join The Heart Space Center Founder, D’Arcy, throughout the Boise yoga community where she leads a variety of yoga classes regularly at different studios.
 

Current in-person classes in Boise:

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SUNDAYS

7pm-8:15pm: Yin & Yoga Nidra at Studio Lotus Downtown
 

MONDAYS

• 7:30am-8:30am: Vinyasa at Crane Creek Country Club ​​

• 12pm-1pm: SPECIAL DISCOUNTED Community Class: Vinyasa at Ananda Yoga Space (Drop in to this class for only $8, or you can purchase 5 classes for $40.)​

• 5:30pm-6:30pm: Vinyasa Flow at True North Yoga

TUESDAYS

5:30pm-6:30pm: Vinyasa Flow at Ananda Yoga Space

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WEDNESDAYS

7:30am-8:30am: Vinyasa at Crane Creek Country Club

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THURSDAYS

12pm-1pm: SPECIAL DISCOUNTED Community Class: Vinyasa at Ananda Yoga Space (Drop in to this class for only $8, or you can purchase 5 classes for $40.)

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