30-minute phone consultation
for our new explorers!
Welcome new Explorers (that's what we call our clients)!
We suggest booking a 30-minute phone consultation before your first session. This will allow opportunity to intentionally open our space together to best understand your goals and needs, and make sure The Heart Space Center is the right fit for you.
The $50 cost of the consultation will be applied towards your first session purchase (single session or package).
Click here to book your 30-minute phone consultation.
somatic experiencing® (SE™)
Booking SE you have a couple options:
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Before your first session please book your 30-minute phone consultation here. After booking your consultation, we'll email you intake paperwork to complete and return 24+ hours before your consultation.
Once you've had your consultation your SE booking options are:
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Location: virtual or in-person
Find the type you'd like to book below (virtual or in-person) and click the booking link from there!
in-person SE
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Click here to book your 60-minute, in-person SE session.
virtual SE:
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Click here to book your 60-minute, virtual SE session.
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yoga
Booking yoga you have a few options:
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Before your first session please book your 30-minute phone consultation here. After booking your consultation, we'll email you intake paperwork to complete and return 24+ hours before your consultation.
Once you've had your consultation your yoga booking options are:
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Location: virtual or in-person
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Duration: 60-minutes or 90-minutes
Find the type you'd like to book below (virtual or in-person and duration of session) and click the booking link from there!
in-person yoga
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Click here to book your 60-minute, in-person yoga session.
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Click here to book your 90-minute, in-person yoga session.
virtual yoga:
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Click here to book your 60-minute, virtual yoga session.
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Click here to book your 90-minute, virtual yoga session.
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CEREMONIAL SOMATIC BREATHWORK
Booking breathwork you have a couple options:
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Before your first session please book your 30-minute phone consultation here. After booking your consultation, we'll email you intake paperwork to complete and return 24+ hours before your consultation.
Once you've had your consultation your somatic breathwork ceremony booking options are:
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Location: virtual or in-person
Find the type you'd like to book below (virtual or in-person) and click the booking link from there!
in-person breathwork
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Click here to book your 90-minute, in-person breathwork session.
virtual breathwork:
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Click here to book your 90-minute, virtual breathwork session.
breath coaching
Booking breath coaching, you have a couple options:
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Before your first session please book your 30-minute phone consultation here. After booking your consultation, we'll email you intake paperwork to complete and return 24+ hours before your consultation.
Once you've had your consultation your breath coaching booking options are:
-
Location: virtual or in-person
Find the type you'd like to book below (virtual or in-person) and click the booking link from there!
in-person breath coaching
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Click here to book your 60-minute, in-person breath coaching session.
virtual breath coaching:
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Click here to book your 60-minute, virtual breath coaching session.
meditation
Booking meditation, you have a few options:
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Before your first session please book your 30-minute phone consultation here. After booking your consultation, we'll email you intake paperwork to complete and return 24+ hours before your consultation.
Once you've had your consultation your meditation booking options are:
-
Location: virtual or in-person
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Duration: 30-minutes or 60-minutes
Find the type you'd like to book below (virtual or in-person) and click the booking link from there!
in-person meditation
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Click here to book your 30-minute, in-person meditation session.
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Click here to book your 60-minute, in-person meditation session.
virtual meditation:
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Click here to book your 30-minute, virtual meditation session.
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Click here to book your 60-minute, virtual meditation session.
7-week vinyasa yoga teacher coaching program
booking your coaching sessions
Before your first session please book your 30-minute phone consultation here. After booking your consultation, we'll email you intake paperwork to complete and return 24+ hours before your consultation.
Once you've had your consultation you'll need to book:
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Six (6) 2-hour sessions
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One (1)1-hour session for our closing (to take place after the final 2-hour session).
When booking your coaching, you have the option to book your sessions for in-person or virtual coaching.
Find the type you'd like to book below (virtual or in-person) and click the booking link from there!
in-person coaching
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Click here to book your first six (6) two-hour in-person coaching sessions.
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Click here to book your one (1) one-hour in-person closing coaching session (to take place after the final two-hour session).
virtual coaching
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Click here to book your first six (6) two-hour virtual coaching sessions.
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Click here to book your one (1) one-hour virtual closing coaching session (to take place after the final two-hour session).