June 9, 2026 Greetings, Explorers - This month of June is full of so much LOVE!!!! There is much happening in June that we want to name before we dive in here: Juneteenth - June 19th - honoring and celebrating the emancipation of enslaved African Americans.💫 Summer Solstice - June 21 - celebrating the sun as we get to enjoy the most daylight in a day, in the year!🌞 International Day of Yoga - June 21 - in its’ 12th year, it aims to raise awareness worldwide of the many benefits of...

May 14, 2026 Greetings, Explorers - Welcome to those of you who are new to The Heart Space Center, and to those who have been around for a while, welcome back! As we move into Summer months, lives seem to get more full of activities, togetherness, and doing. With more light in our day, there seems to be more time to do. But what if we didn’t do more? What if we welcomed the sun to help us slow down a little? Welcome it to direct us to what helps us grow more fully? Like sunflowers reaching...

April 14, 2026 Greetings, Explorers - Sometimes I’m approached by Yoga Teachers asking me if there’s space at The Heart Space Center for them to teach. To teach a public yoga class. A class to a group of people coming to take yoga. At The Heart Space Center. If you’ve worked with me and been in my private space, you know this is not possible. You also know that The Heart Space Center is not a yoga studio. And, this inquiry has popped up enough that I feel called to clarify WHO and WHAT The...