UPCOMING OFFERINGS
- darcyvalverdeyoga
- Mar 7
- 4 min read
Updated: Mar 10
August 24, 2024
Greetings, Explorers -
A quick update on our upcoming offerings! We’d love to see you at any and all of them.
Reach out any time with questions or needs - I’m here for you.
Namaste,
-D’Arcy
AUGUST 28:
DONATION-BASED VIRTUAL YOGA
Join us Wed, August 28 for our monthly donation-based virtual yoga at 6:15pm MST.
Join from the comfort of your home, into safe space for this virtual session to slow down, and breath. This month we’ll be focusing on connecting with the feminine energy. Cooling. Relaxing. Restorative.
Email us to get the Zoom link so you can join Wednesday’s 6:15pm MST session!
IT'S HERE!
Registration is open for The Heart Space Center’s official Launch Retreat!
Saturday, October 19
11am-4:30pm
Sage Yoga & Wellness (formerly Source Meditation Space) - downtown Boise
Click here to learn more about the retreat, checkout the beautiful Heart Space Center shirt you’ll receive (in addition to other fun swag and promotions you’ll receive) as an attendee, and snag your spot today!
Questions about the retreat? Email us!
THROWING IT BACK!
Join me for my birthday celebration flow & ecstatic dance bringing us straight into the vibrancy of my youth - the 80's & 90's!
Music has a way of bringing us back to a specific time in space. A memory. An era.
Our 60-minute flow & 30-minute ecstatic dance will be led to a specially curated playlist to bring us back.
In this fun, playful class, we’ll sync present with past, and set our intentions free into the future, playing with time. Playing with music. And playing with our inner child.
True North Yoga will be hosting this fun, playful celebration on Friday, October 25, 6pm-7:30pm. 60 minute flow followed by 30 minute ecstatic dance - with guided grounding and relaxation at the end.
$30.
Click here to reserve your spot, and scroll to the session listed on October 25.
SOMATIC BREATHWORK* COLLABORATIONS
OCTOBER-DECEMBER
& ONLINE PRIVATE BREATHWORK OFFERINGS
Every breathwork journey experience we create and offer is different, depending on the season, other teachers and healers we’re collaborating with, and what we’re feeling called to create, and share. And of course, each individuals’ experience with breathwork varies from session to session. So if you’ve breathed with us before, come join us again…you never know what magic could unfold from your breathwork journey!
OCTOBER
Friend, Reiki Healer, and Massage Therapist, Hannah Craft, of LightBody Massage, is once again teaming up with The Heart Space Center to offer another special collaborative experience.
Reiki & Massage-Infused Somatic Breathwork Journey
Sunday, October 13, 1pm-3pm
Learn more by visiting www.truenorthyoga.co, clicking on “workshops” and finding October 13 where you’ll see the offering - you can snag your spot there!
NOVEMBER & DECEMBER
Friend, Reiki Healer, Yoga Teacher & Coach, Crystal Moore, of Mind, Beauty, Soul, is teaming up with The Heart Space Center to offer a special collaborative experience, Renew & Release, in November and December!
Renew & Release: Cord Cutting Ceremony & Reiki & Massage-Infused Somatic Breathwork Journey
Saturday, November 9, 4pm-6pm
Registration coming soon! If you’re interested in attending, please email us and we’ll message you as soon as registration is live!
Renew & Release: Cord Cutting Ceremony & Reiki & Massage-Infused Somatic Breathwork Journey
Saturday, December 14, 4pm-6pm
Registration coming soon! If you’re interested in attending, please email us and we’ll message you as soon as registration is live!
NOT IN BOISE BUT INTERESTED IN BREATHING WITH US?
The Heart Space Center works with Explorers (our clients) virtually, for private 1:1 sessions (or in our home studio if you’re in Boise!).
Email us to book a consultation for a private virtual or in-person somatic breathwork session.
*The benefits & contraindications of this breathwork:
Somatic Breathwork can aid the body to release physical “stuckness” such as tension, stress, emotions, trauma. The three-part breathwork we will be facilitating in these sessions can help with a myriad of items from chronic pain and immune function to anxiety, depression and stress, and insomnia. This practice can help us tap into our creativity, and gives us the ability to access more of our “feel good” hormones which can benefit us holistically; from our physical and mental health to our overall spiritual wellbeing.
This is a reclined (laying on the ground) breathwork practice.
Contraindications for this practice include: pregnancy, high blood pressure (that is not treated with medication), diagnosis of bipolar, schizophrenia or any history of psychiatric hospitalization, and epilepsy. Additionally, if you experience any cardiovascular conditions or brain/neurological conditions, please consult with your doctor before committing to this practice.
CURRENT STUDIO CLASS SCHEDULE, TO RESUME IN SEPTEMBER
Sundays
Yin & Yoga Nidra
7pm-8:15pm at Studio Lotus Downtown
Mondays
Vinyasa Flow
7:30am-8:30am at Crane Creek Country Club (if you’re a Crane Creek member, I’d love to see you in this new offering!)
Vinyasa Flow
12pm-1pm at Ananda Yoga Space
Vinyasa Flow
5:3opm-6:30pm at True North Yoga
Tuesdays
Vinyasa Flow
7am-8am at True North Yoga
Power Flow
5:3opm-6:30pm at Ananda Yoga Space
Wednesdays
Vinyasa Flow
7:30am-8:30am at Crane Creek Country Club (if you’re a Crane Creek member, I’d love to see you in this new offering!)
Thursdays
Vinyasa Flow
7am-8am at True North Yoga
Bhakti Flow
12pm-1pm at Studio Lotus Yoga
If you’ve worked with us and had a positive experience, we invite you to leave us a Google Review. Leaving a Google Review is one of THE most effective ways to ensure future Explorers can find us, and have the opportunity to dive deeply, into their Heart Space Centers.
If you’ve joined us and have not had a positive experience, please send us an email to share more. We cannot improve our offerings without your feedback. Thank you in advance for bringing anything that needs attention, to our attention.
Make sure to follow us on social to learn about pop up offerings (virtual and in-person), schedule updates, and more!
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